Much of my inspiration comes from observations when I have a chance to travel or when I amsimply out and about, so this was one of my observations when walking …
Going From Being Boss To Being Bossed!
This week, I have been reflecting on how changes from the past that seemed so bad at the time, served me well and have put me on a greater path …
Starting The New Year, Every Year
It is that time of year again when we finally start to say goodbye to another year and feel hopeful and determined about the incoming new year. It can provide …
Bad Things Come In 3’s
They say bad things come in 3’s but it’s more in 6’s. Well, what can I say since October 2022 things have been really hectic and difficult, challenging to me …
Deal With Your Saboteur
One of the most common issues that my clients face at the beginning of their coaching journey is the showing up of their ONE or MORE most powerful and debilitating …
Attachment
Let me take you back to the time when you were very small and that I hope you remember some of those experiences as being loving and nice for example …
Being Awareness
Yes, I mean being awareness not doing awareness. There is an important difference. Whatever you are doing right now, stop wherever you are, get to a safe place, sit, and …